The survey, which asked about plans for the new year in light of Covid-19 stress, found that 63% – the highest percentage – want to improve their overall wellness, with 56% adding they want to get in better physical shape.
So, what better way of getting in shape than turning your daily commute, school run or trip to the shops into a walk or a bike ride?
Transport is one of the biggest contributors to carbon emissions, with air pollution proving to be a health hazard in towns and cities across the UK. Walking and cycling are zero emitting and allow you to get fit at the same time.
If you have a longer commute or don’t feel up to cycling all the way – why not look at investing in an ebike. These assisted bikes can travel at up to 15.5mph and allow you to feel confident about taking on longer journeys.